Hypnosis for Childbirth.
Love your amazing day! Learn breathing, relaxation, and hypnosis techniques to soothe the nervous system and quiet the mind for labor and birth. This thorough, thoughtful course will equip you to connect to your birth experience with presence of mind and work with your body. In addition to the techniques and hypnosis, this course is rich with information about what you might expect on birthing day. While everybody’s birth is different, and there is no one “right” way, every mother deserves to be free from unnecessary fears and anxiety, and feel equipped to move through choices or challenges with calm and clarity.
Self-paced
This is Tracy’s complete course, adapted for independent learning. You'll move through 8 hours of video and several hypnosis MP3s to develop resources for your calm birth.
$325
Learn MoreHypnosis for Childbirth.
Love your amazing day! Learn breathing, relaxation, and hypnosis techniques to soothe the nervous system and quiet the mind for labor and birth. This thorough, thoughtful course will equip you to connect to your birth experience with presence of mind and work with your body. In addition to the techniques and hypnosis, this course is rich with information about what you might expect on birthing day. While everybody’s birth is different, and there is no one “right” way, every mother deserves to be free from unnecessary fears and anxiety, and feel equipped to move through choices or challenges with calm and clarity.
Self-paced
This is Tracy’s complete course, adapted for independent learning. You'll move through 8 hours of video and several hypnosis MP3s to develop resources for your calm birth.
$325
Learn MoreHypnocurious?
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The class was the most helpful birthing class I have ever taken. I took the class in preparation for my second child and I wish I knew about it for my first. It's actual tools I can use for my labor. Tracy is amazing!
Andy
Second-Time Parent
We took the class in the winter of 2018 and found it so helpful to prepare for the birth of our baby girl. In addition to the hypnobirthing philosophy and techniques, you learn how to be your own advocate in the birthing process … We HIGHLY recommend this class to anyone preparing for your labor and parenthood.
Erin M.
First-time Mom
Hospital Birth
Tracy was a true lifeline in our birthing experience. With her unwavering support in overcoming birth trauma, anxiety, and a last-minute firing of our first midwife, we had a beautiful, joyful, stress-free home birth … if you're doubting this method, one word: don't! Tracy's the best!
Jared (dad)
Home Water Birth
I was initially a little skeptical because the name of the course seemed a little woo-woo and out there. However, after reading some reviews and hearing my husband say he thought it’d be a good idea, we gave it a shot. I’m so happy we did! We learned a lot of tools for calm birthing and what to expect at the hospital, and ultimately felt totally prepared for The Big Day.
Yvonne C.
First-time Mom
Hospital Birth
We had a difficult first birth, which ended in a c-section, and I really wanted a VBAC for our second birth. The class focused on positive birth experiences, and allowed me to release all of my fears built up from the first birth. Thanks to Tracy and her class, we had a beautiful second birth where I felt truly supported. Thank you Tracy!
Kim
VBAC in Hospital
The exercises are not just useful for the birth but I used them to help me sleep and find comfort during the last weeks of the pregnancy and am using them all the time now to help me get to sleep immediately whenever I get a chance to sleep with a newborn.
Zyana
First-time Mom
Home Birth