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Hypnosis for Childbirth.

Love your amazing day! Learn breathing, relaxation, and hypnosis techniques to soothe the nervous system and quiet the mind for labor and birth. This thorough, thoughtful course will equip you to connect to your birth experience with presence of mind and work with your body. In addition to the techniques and hypnosis, this course is rich with information about what you might expect on birthing day. While everybody’s birth is different, and there is no one “right” way, every mother deserves to be free from unnecessary fears and anxiety, and feel equipped to move through choices or challenges with calm and clarity.

Heterosexual white couple looking at laptop and smiling.
Self-paced

Blending the convenience of self-paced learning with the support of teacher connection, you'll learn to work with your body during labor, and practice hypnosis to remain calm and relaxed.

$325

Enroll Now

Learn More

Hypnosis for Childbirth.

Love your amazing day! Learn breathing, relaxation, and hypnosis techniques to soothe the nervous system and quiet the mind for labor and birth. This thorough, thoughtful course will equip you to connect to your birth experience with presence of mind and work with your body. In addition to the techniques and hypnosis, this course is rich with information about what you might expect on birthing day. While everybody’s birth is different, and there is no one “right” way, every mother deserves to be free from unnecessary fears and anxiety, and feel equipped to move through choices or challenges with calm and clarity.

Heterosexual white couple looking at laptop and smiling.
Self-paced

Blending the convenience of self-paced learning with the support of teacher connection, you'll learn to work with your body during labor, and practice hypnosis to remain calm and relaxed.

$325

Enroll Now

Learn More

About this Class

Blending the convenience of self-paced learning with the support of teacher connection, you’ll learn to work with your body during labor, and practice hypnosis to remain calm and relaxed.

Through the combined formats of video lessons and check-ins with Tracy, you’ll be ready for labor with conditioned hypnotic relaxation responses, your partner will have tools to be a confident support, and you’ll have real-world strategies for positive, empowered conversations with your healthcare team.

Here’s What You Receive

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8-hour course, self-paced hypnosis for childbirth

8 Hypnosis MP3s

Printed Parent Guidebook (and other nice surprises)

Live online connections with teacher (unlimited drop-ins 3/x week)


Enroll Now

Hypnocurious?

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What parents are saying:

The class was the most helpful birthing class I have ever taken. I took the class in preparation for my second child and I wish I knew about it for my first. It's actual tools I can use for my labor. Tracy is amazing!

Andy
Second-Time Parent

We took the class in the winter of 2018 and found it so helpful to prepare for the birth of our baby girl. In addition to the hypnobirthing philosophy and techniques, you learn how to be your own advocate in the birthing process … We HIGHLY recommend this class to anyone preparing for your labor and parenthood.

Erin M.
First-time Mom
Hospital Birth

Tracy was a true lifeline in our birthing experience. With her unwavering support in overcoming birth trauma, anxiety, and a last-minute firing of our first midwife, we had a beautiful, joyful, stress-free home birth … if you're doubting this method, one word: don't! Tracy's the best!

Jared (dad)
Home Water Birth

I was initially a little skeptical because the name of the course seemed a little woo-woo and out there. However, after reading some reviews and hearing my husband say he thought it’d be a good idea, we gave it a shot. I’m so happy we did! We learned a lot of tools for calm birthing and what to expect at the hospital, and ultimately felt totally prepared for The Big Day.

Yvonne C.
First-time Mom
Hospital Birth

We had a difficult first birth, which ended in a c-section, and I really wanted a VBAC for our second birth. The class focused on positive birth experiences, and allowed me to release all of my fears built up from the first birth. Thanks to Tracy and her class, we had a beautiful second birth where I felt truly supported. Thank you Tracy!

Kim
VBAC in Hospital

The exercises are not just useful for the birth but I used them to help me sleep and find comfort during the last weeks of the pregnancy and am using them all the time now to help me get to sleep immediately whenever I get a chance to sleep with a newborn.

Zyana
First-time Mom
Home Birth