A Gentle Transition to Motherhood

I'm a Practitioner

I'm a Parent

A Gentle Transition to Motherhood

I'm a Practitioner

I'm a Parent

Hypnosis for Fertility, Birth & Beyond

Hypnosis for Fertility, Birth & Beyond

Creating a natural bridge between mind and body, hypnosis
eases the way through conception, birth, and baby’s first weeks.

 
 
 

Fertility

Release unconscious blocks to conception and teach your mind and body to create a fertile, hospitable climate for baby. Daily hypnosis mp3s and videos set a clear course for your physical and emotional compass. You’ll integrate rapid hypnosis tools from the videos into daily life, establishing habits of calm and welcome in your body. And through the audio hypnosis sessions, you’ll be allowing the deeper mind to let go of toxic fears or frustrations, gently resolving issues unique to your journey, and moving forward with peace, purpose, and positive expectancy.

 
 
 

Childbirth

Love your amazing day! Learn breathing, relaxation, and hypnosis techniques to soothe the nervous system and quiet the mind for labor and birth. This thorough, thoughtful course will equip you to connect to your birth experience with presence of mind and work with your body. In addition to the techniques and hypnosis, this course is rich with information about what you might expect on birthing day. While everybody’s birth is different, and there is no one “right” way, every mother deserves to be free from unnecessary fears and anxiety, and feel equipped to move through choices or challenges with calm and clarity.

 
 
 

Postpartum

You’ve prepared for birth, why not be ready to make the most of those earliest weeks with baby? So many physical, emotional, and practical changes will unfold all at once, plus there’s this whole new person to get to know. Through a series of fun, practical videos, you’ll learn easy and fast self-hypnosis techniques to make the most of limited sleep, keep light and balanced on challenging days, and find focus and mindfulness amidst the myriad of feelings that new parents face. You’ll listen to hypnosis audio sessions designed to make the baby steps a bit smoother, connecting to yourself, your baby, and new resources you’re developing moment by moment.

Learn Online Anytime

Learn Online Anytime

HypnoMothering offers course for fertility, childbirth preparation and postpartum. Learn online at your own pace.

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Find a Class

Find a Class

Want to learn the HypnoMothering method live and in person? Find a practitioner who offers either group or private classes.



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HypnoCurious?

If you’ve never experienced self-hypnosis, download our free mp3 “Rest & Relax”. In this session you will learn how to enter hypnosis easily and experience a total body relaxation.

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