General Hypnosis Questions
Hypnosis is a safe, natural state of selective, focused attention, and typically people in hypnosis feel fully present, though very relaxed. By intentionally creating the state of hypnosis, you can achieve a deeper level of relaxation than might normally be available to you, all the while remaining calm and aware of everything around you.
Questions About Using Hypnosis for Fertility
The mind can have a powerful influence on the conception journey. Hypnosis can help release the cycles of dread, grief, and internal conflict, so you can begin a path of realistic hope that welcomes your baby.
Questions About Using Hypnosis for Birth
Yes. It’s a thorough childbirth education program that takes into account current evidenced based practices. We’ll cover a range of hypnosis techniques that include relaxation and breathing, and we’ll also create a base of knowledge so you can make informed choices as you work with your birthing team.
Questions About Using Hypnosis for Postpartum
- Rapid Relaxation: Hypnosis provides easy to learn techniques to quickly relax your body while creating mindfulness and balance.
- Positive Emotional Resources: Quick self-hypnosis techniques allow mothers to tap into positive emotions even on difficult days.
- Hypnotic Time Distortion for Sleep: Whether you have five minutes or five hours to catch some rest, hypnosis helps your mind and body make the most of the sleep you have.
- Connection to Baby: Hypnosis helps a mother tune in to her baby and her own natural instincts.